So there are a couple clients out there that are having a tough time getting up early enough to get a morning workout in. In the spirit of Jocko Willink, we are offering the "UP BEFORE THE COMPETITION, 5AM CHALLENGE" to all of our current clients and extending it to any new clients that would like a discount on their first month of coaching:
Document yourself waking up before 5AM, for 5 days next week, and you'll get 10% off your next months coaching. This can be a screen shot from your phone, showing the time and date, a picture of your watch (remember those things) or a picture of you all kitted up before the sunrise. This doesn't mean you need to be training at 5AM, but good things happen when you get up early, so get up and get some!